Live your life with strength and fitness. At CrossFit Tri-Cities, we aim to change the way people see fitness. We want to give our community the means to do the things they truly enjoy doing and live the day-to-day easily, because their bodies are strong, and their minds are capable. Fitness at CrossFit Tri-Cities is something our member athletes commit to for a few hours each week because they know the benefits of a strong, healthy body are invaluable, and something they look forward to because they know it’s FUN.
Because the Tri-Cities community comes together with like minds and a common goal of creating the best versions of themselves, we’ve fostered an environment of mutual support. Everyone who walks through our doors is immediately part of a fitness family, no matter their fitness level or athletic experience.
Here, you’ll learn to move your body the way it was designed to move. At first, most people find the exercises and movements in our workouts feel unnatural to them, but our modern way of living has allowed us to lose touch with proper mechanics, the core strength, and flexibility, to move easily and pain-free. Even our most experienced athletes work hard to retain the skills they’ve gained here. Maintaining a healthy body is a constant work in progress and CrossFit Tri-Cities takes away most of the burden off your shoulders by providing the place and framework. All you have to do is show up a few times a week. Get Strong. Get Fit. Live Better.