Our gym is open six days a week running private training, group training, Boot Camp classes.

CLICK HERE to view the full class schedule including Advanced Level**, Boot Camp and TCA Lifting Club 

** NOTE: Advanced Level attendance requires prior approval by the senior coaches.

REVISED – NEW schedule as of May 6th, 2013

Monday & Wednesday
5:30am – 6:30am

8:00am-9:00am
9:00am – 10:00 am
4:30pm – 5:30pm
5:30pm-630pm

6:30pm-7:30pm
7:30pm-8:30pm

Tuesday & Thursday

8:00am-9:00am
5:30pm-6:30pm
6:30pm-7:30pm

7:30pm-8:30pm

Friday
5:30am – 6:30am

8:00am-9:00am
9:00am – 10:00 am
4:30pm – 5:30pm
5:30pm-6:30pm

6:30pm-7:30pm

Saturday
8:00am – 9:00am
9:30am – 10:30am