November, 2010 Member of the Month goes out to Danielle Marcellis! We have watched in amazement as she has maintained her workouts and intensity while growing what turned out to be a beautiful little girl over the last 10 months! She got that last workout in the day before Rhyan joined us and THAT … IS …. COMMITTMENT! We are excited for her and Kelly as they embark on this new adventure and you can bet that she will be back at it as soon as she gets the doctor’s clearance. And then watch out people, she is coming for you!
Favorite skill: Pull-Ups
Most improved skill: Ask again in a few months!
Favorite WOD: Annie
Least Favorite WOD: Anything with tabata in the name.
Favorite Lift: Clean
Least Favorite lift: Snatch
Primary motivation in doing CF: To continue to live a fit and healthy lifestyle and to inspire my family and the community to do the same.
Definition of success: Having a greater desire to achieve my personal best through developming my strengths and by gaining knowledge than to be hindered by my fear of failure.
Long term goal for Crossfit: To overhead squat my bodyweight and never have DNF behind my name!
Three words that describe how you feel during/after a WOD: Hungry for more!
Favorite Outcome of participating in CF: Feeling the physical, emotional and mental changes and growth within myself and being able to share this with Kelly and Rhyan.
