Andrea Williams

I can remember meeting up at the Park before CrossFit Tri-Cities even existed. I kept thinking to myself – “what am I getting myself into?”. Then I kept working with Mark at that “globo” gym, and I became “hooked”. I was so excited when you opened up your doors. As time has went on I have become stronger, more disciplined and a better person all around. Who would have ever thought I’d get even one pull up, 18” box jump, lift the amount of weight I’m lifting or even run a mile? The answer to that question is Mark, Curt and Tara. The support, the encouragement and laughs that I get from everyone (from both coaches and my fellow crossfitters) is what keeps me coming back day after day. I’ve made some great friends and looking forward to making more.

Andrea Williams
South Elgin, Illinois