The Gym

CrossFit Tri-Cities is a private training facility that opened in early 2008 with approximately 1,000 s.f.  We began with workouts in the park and progressed to our current location boasting over 6,000 s.f.

Every student and coach’s goal is achieving Elite Fitness.  If there were a “black belt” status to be reached within the fitness community, we are all trying to achieve it.  The work is not easy, commitment and desire are required, and the results that our program provides are incomparable to any other “fitness” regimen.   Our experience in training our country’s terrorist hunters for deployment overseas, and firefighter’s preparedness to save lives, have allowed those individuals to excel at their jobs where other lives depend on it.  Likewise, our experience in training mothers who need more energy in their day to chase the kids around to guiding our grandparents to better mobility and quality of life.  This program caters to all ages, ability levels, shapes, and sizes.

We are centered on providing exceptional service, resources, follow-up, a sense of belonging, and results. We give each student constant, tangible feedback on their progression, response to programming, and listen to the concerns of the individual athlete. The students of this program stand as pillars in the community for their hard work, dedication, and integrity; this is a program that people want to affiliate themselves with everywhere they go.